Caution in taking Onions

Caution

Besides having nutritive values, onion has some side effects also. The same onion which provides several health benefits can also cause side effects in certain cases.

1. Drastic Decrease In Blood Sugar Levels

Onion decreases blood sugar levels so diabetics should check their blood sugar before consuming it because it might lower their blood sugar level too much.

2. Gastric Burning

Although onion is used in treating several gastrointestinal disorders, excess consumption may cause gastric irritation, vomiting, nausea and burning. If you experience any such conditions regularly from onion usage, it is advisable to consult your healthcare provider.

3. Skin Irritation

Some people may experience face or skin irritation and rashes on applying onion juice on the skin. So it is advisable to test it on a small area of your skin before its application.

4. Pregnant And Nursing Women

Pregnant and nursing women should limit the amount of onion consumption as it often causes heartburn during these stages.

5. Heartburn

Uncontrolled intake of onion can lead to heartburn. Thus, it can cause adverse effects to people with heart ailments. Quick medical attention is required in such a condition.

6. Bad Breath

Onion often leaves a bad breath after its consumption due to its strong aroma which can be attributed to its high content of sulphur.

7. Blood Pressure

Onion may reduce systolic and diastolic blood pressure. Thus, those taking medications for blood pressure, should exercise caution in its consumption.

8. Anticoagulant Property

Use of onion may inhibit blood clotting because of its anticoagulant property. Supplementing onion with other anticoagulant medications might increase the risk of bleeding and bruising. Hence, one should be aware of this serious side effect of onion consumption.

9. Increased Sensitivity

People who are allergic to onion should not take aspirin and onion together as aspirin increases onion sensitivity.

10. Increased Lithium

Onion may decrease the capability to remove lithium from the body. So if you are taking any lithium medication supplement of onion, it may increase the lithium amount in your body. It is advisable to consult a doctor before taking any lithium medications while consuming onion.